How To Train Your Body For Extended Breath-Holding In Spearfishing
Key Takeaway: Select a training plan: There are various training plans available to help improve your breath-holding capacity for spearfishing, such as the CO2 tables, O2 tables, and static apnea. It is essential to choose a plan that suits your… Read More »How To Train Your Body For Extended Breath-Holding In Spearfishing